World Breastfeeding Week 2023: Tips For Breastfeeding In Public

Formanynewmoms,thethoughtofbreastfeedinginpubliccanbedaunting.Andtbh,it'snottheirfault-it'showtheorganthatisthebreastissexualisedinoursociety,eventheactoffeedingyourownchildreceivesbombasticsideeyesfromthepublic.

WhileIndiahasnolegalstatutedealingwithbreastfeedinginpublic,thereisnoruleorlawthatsaysbreastfeedinginpublicisillegal-Imean,it'sthemostnaturalwayforababytobefed[1]!

Itisimportanttorememberthatbreastfeedingisaprotectedright,andwithalittlepreparationandconfidence,youcanbreastfeedyourbabywhereveryouare.

So,incelebrationofWorldBreastfeedingWeek2023,we'veputtogethersomehelpfultipsforbreastfeedinginpublic.

1.Findacomfortablespot:Lookforaquietandcomfortableplacewhereyoucansitandrelaxwhilebreastfeeding.Itcouldbeadesignatednursingroom,acosycornerinacafé,oraparkbenchunderashadytree.Havingapeacefulenvironmentwillhelpyoufeelmoreatease.

2.Dressforaccessibility:Wearingclothingthatallowseasyaccesstoyourbreastswillmakebreastfeedinginpublicmuchsimpler.Optfortopswithbuttons,zippers,orwrapstylesthatcanbeeasilyundoneorpulledaside.Layeringwithanursingtanktoporabreastfeeding-friendlybracanalsoprovideaddedconvenience.

3.Useanursingcoverorscarf:Ifyoupreferalittleextraprivacywhilebreastfeeding,anursingcoverorscarfcanbeagreattool.Theseaccessoriesprovidecoveragewhileallowingyoutomaintaineyecontactwithyourbaby.Choosealightweightandbreathablefabricforyourcomfortandyourbaby's.

4.Practiceproperlatchandpositioningathome:Ensuringaproperlatchandpositioningiscrucialforbothyourandyourbaby'scomfortduringbreastfeeding.Practiceathomeandmasterdifferentnursinghold,suchasthecradlehold,cross-cradlehold,orfootballhold.Onceyoufeelconfident,you'llbeabletobreastfeeddiscreetlyinpublic.

5.Embraceconfidence:Rememberthatbreastfeedingisanaturalandnormalpartoflife.Beproudofyourabilitytonourishyourbabyanddon'tletanyjudgmentornegativityaffectyou.Surroundyourselfwithsupportivepeoplewhounderstandandappreciatetheimportanceofbreastfeeding.

Remember,practicemakesperfect,andthemoreyoubreastfeedindifferentsettings,themorecomfortableyouwillbecome.So,gooutthereandembracethebeautyofbreastfeedingwhereveryougo.

HappyWorldBreastfeedingWeek!